Tuesday, December 22, 2015

What makes you happy? #59

I hate most exercise, but I don't necessarily mind being active.

And there's a real nice point that comes most evenings when my FitBit buzzes on my wrist.

That buzzing means I hit 10,000 steps for the day.

Yeah, sometimes it includes a run I forced myself to take.

But sometimes it's running errands, or wandering around the park, or just decided to walk to church instead of driving, or walk to the slightly further bar.

If I can get myself out of the house, I've got a good chance of hitting it.

It's a pleasant moment.  Maybe I should even up my goal?

Updated 3/30/16 to fix links.

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