|English: "Touch Me not" flower (Photo credit: Wikipedia)|
This article breaks down what was said in the video I linked to above, so let me just pull a quote from what I said then:
Look, I believe the science. But it just seems like, over and over, the science is telling me I have a choice: be unhappy, or get happier by doing things that make me unhappy. And if I'm going to be malcontent either way, shouldn't I at least save my effort and choose the easier path to malcontentedness?Now that you're caught up on the science, let me know what you think.